About Us

At Ladies of Armor Incorporated, the need for youth engagement in physical activities are at the forefront of what we’re working together toward for our youth's future. Our program and services are designed to be a catalyst that helps community youth reach their goals and fulfill their potential.

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According to the CDC (Center for Disease Control and Prevention), regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions such as Heart Disease. Studies have also shown that a rise in mental health problems among youth correlates with a decline in physical activity for kids and teens. 

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We need to help ensure youth have access to physical activities in their daily lives that will keep them healthy and happy for years to come. We can accomplish this by addressing the problems and consequences surrounding the lack of physical activities among today's youth.